Medias
Science of Yoga
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Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control.Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes?Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, ho
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Date de sortie | 08 janvier 2019 |
Langue | Anglais |
Éditeur | DK |
Collection | DK Science of |
Catégories | |
Accessibilité | Aucune information disponible concernant l'accessibilité pour le format Papier |